Most people go through seasons of emotional turbulence throughout their lives. Coping with these challenges alongside heavy workloads and medical responsibilities as a physician can be even harder. Here are seven emotional regulation strategies and stress relief techniques to help you self-regulate and improve your well-being as a physician.
“Mental Health in the Medical Workplace” with Dr. Susan Noonan
Dr. Susan Noonan talks about mental distress in the medical workplace, in this M3 Health Talks free webinar.
Did Blue Monday Get You Down in January?
Blue Monday and How has the pandemic affected mental health. Here are the M3 panel opinions on this important topic.
World Mental Health Day 2021: Mental Health in an Unequal World
"Around the world, the COVID-19 pandemic is taking a terrible toll on people’s mental health." Read more about "Mental Health in an Unequal World here.
Survey Results About the Impact of Coronavirus One Year on
Our panel members shared their thoughts about the impact of the pandemic. Over 1500 healthcare professionals and patients took part of our study. Which (if any) of the measures adopted over the past year do you think will be considered…
Read More Survey Results About the Impact of Coronavirus One Year on