Discover 5 science-based reasons behind the January Blues phenomenon and learn how to tackle your January depression. Get practical recommendations on how to feel better by resetting your circadian clock, managing your dopamine levels, and regaining financial stability after the holiday season.
Most people go through seasons of emotional turbulence throughout their lives. Coping with these challenges alongside heavy workloads and medical responsibilities as a physician can be even harder. Here are seven emotional regulation strategies and stress relief techniques to help you self-regulate and improve your well-being as a physician.
Vicarious trauma is a type of trauma that healthcare professionals may experience as a result of their exposure to the trauma and suffering of their patients.
Dr. Susan Noonan talks about mental distress in the medical workplace, in this M3 Health Talks free webinar.
Join us as Dr. Susan Noonan and Hannah Brown discuss the state of mental health and wellbeing amongst healthcare professionals in this special webinar event.
